This sound journey is designed to help you navigate grief by guiding you through easy practices that invite you to use your voice. Imagine stepping into a playground where there are no wrong notes —you get to make any sound you desire. Growling encouraged!

What's Included

Seven days, six minutes a day — gentle tracks to keep you moving forward:

1. Creating Sacred Space

2. Body & Breath Connection

3. Toning & Humming

4. Movement & Sound

5. Voice & Emotion

6. Improvisation Basics

7. Chanting for Grief & Release

8. Bonus track (an improvised chant for you to listen to)

The Details

7 Guided Audio Tracks ⏱️ ~6 min/day ✅ Private Streaming Link ✅ Delivered via email after purchase 💸 $19